How Do You Mend A Broken Heart

Do you want to nurse a broken heart? You can surely get through it. Many people around you have experienced the same problem due to a love failure, but now they are feeling better. And one day you will also feel better. Right now it is hard for you to believe that. This article gives information about how you can mend a broken heart.

How do you mend a broken heart?

Following are some tips to mend your broken heart:

  • On the first day of your breakup, try to sleep the whole day, eat lots of ice cream and sob.
  • Slowly involve yourself to do something for others. Volunteer in a hospital, kitchen or nursing home. Spending time in helping others takes your mind off of your situation.
  • Pamper yourself with a manicure, pedicure, fresh flowers, a massage or a visit to the places you have always wanted to go.
  • Spend time with family and friends who will support you and keep you from feeling lonely. Surround yourself with people who were out of touch with you during the relationship. Regain your identity and confidence.
  • Watch a movie, not the ones that remind you of your past but something entertaining and funny to distract your thoughts and lighten your mood.
  • Listen to your favorite music to refresh your mind.
  • Learn something new, start a hobby, or sign up for a class through a local school or civic center. It helps to divert your mind from sad thoughts.
  • Make a clean break. Do not call or text your ex anymore and avoid going to places you know they will be such as the grocery store, or any other regular stop in their routine
  • If you have his/her belongings, give them back; however keep your visit during the exchange very brief, or send a friend to return the items for you.
  • Change your look, your hairstyle, buy new clothes for yourself, or work on your physical wellbeing with daily exercise.
  • Attend a religious service.
  • Eventually you will be ready to go on dates again. You will be shocked to know that your heart still flutters over someone. Love deeply, again and again.

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